More Fruits + Veggies?
Blend your way to better health
Just 10% of Americans eat enough vegetables to fully fuel themselves.
Just 12% of Americans eat enough fruits to get all the nutrients they need.
Just 1 in 20 Americans get the amount of fiber their bodies require.
Healthy Habit Helpers
Nutrient-rich recipes
Weekly programs
Science-backed guidance
Daily health hacks
Five Stars for Fuel Up
I have to say ‘Fuel Up’ is a must read for everyone. It is not only informative, educational and interesting but has simple, easy, non judgmental ways to change the way we eat. Delicious, easy and Healthy Recipes included too!!
Verified Buyer
Words to live by. As usual, the recipes are my favorite part but please don’t skip past the content. It’s so informative and eye opening. In an era where a pill is prescribed for everything, Fuel Up offers the tools and information to stay on top of (or return to) your own good health.
Verified Buyer
Meet the Authors
Editorial Reviews
This book is packed with simple and practical tips to ensure that every meal is both nutrient-dense and delicious. Every family needs to have this book on their bookshelf, or better yet, on their kitchen counter!
Dr. Rani Banik, MD, IFMCP,
Integrative Neuro-Ophthalmologist & Author
Encourages self-acceptance as the basis for becoming a “good-enough eater” who recognizes that healthier choices, rather than perfection, are worth feeling good about… It is a book that everyone wanting to be a healthier eater will wish they had found sooner.
Andrew Tatarsky, Ph.D.,
Director of Clinical Programming at the Freedom Institute
Just pay shipping & handling. Use code FREEBOOK
- 100+ easy healthy recipes
- Weekly blending plans
- Science-backed guidance
- Daily health hacks
Harness the power of your blender and
cheat your way to good health
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Healthy Habit Formula
The Right Tools
The Right Ingredients
The Right Plan
