Colin's Dessert Blend
Dates • Banana
Smoothies
Ingredients:
frozen pineapple
1/2-1 cup
frozen mangos
1/4 cup
frozen passion fruit
1/4 cup
frozen dragon fruit
1/2 cup
coconut yogurt
4 tbsp
coconut water
1/2-3/4 cup
lemon juice
a squeeze
lime juice
a squeeze
honey
a squeeze
collagen powder
1 scoop
blue spirulina powder
1/2 tsp
Instructions:
1. Create the base by adding the following ingredients to your Beast: 1/2-1 cup frozen pineapple, 2 tbsp coconut yogurt, 1/2-3/4 coconut water, 1 squeeze of lemon and lime juice, 1 scoop of collagen powder, 1 squeeze of honey.
2. Create the yellow layer by blending the following ingredients in your Beast: 1/2 the base, 1/4 cup frozen mangos, and 1/4 cup frozen passionfruit.
3. Create the pink layer by blending the following ingredients in your Beast: 1/2 the base, and 1/2 cup dragonfruit.
4. Create the blue layer by mixing together 2 tbsp of coconut yogurt with 1/2 tsp of spirulina powder.
5. Assemble your smoothie by adding the blue layer to the bottom, then add the pink layer, and top with the yellow layer. Enjoy!
Island Glow Smoothie
Pineapple • Passion Fruit • Dragon Fruit
Prep Time 10 minutes
Difficulty
medium
Ingredients
11
