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Ingredients:
coconut water
1 cup
banana
1/4
frozen mango
1/4 cup
frozen pineapple
1/4 cup
cauliflower rice
1/4 cup
spinach
handful
Instructions:

1. Add all your ingredients to your Beast and blend until smooth.

2. Serve and enjoy!

Tropical Greens Smoothie

Spinach • Coconut Water • Pineapple

Prep Time: 1 Minute
Difficulty: Easy
Ingredients: 6

This Tropical Greens Smoothie is a refreshing, nutrient-packed blend that brings a taste of the tropics to your health routine. With hydrating coconut water as the base, this smoothie helps replenish electrolytes, making it an ideal post-workout choice or a revitalizing drink on a hot day. The tropical fruits—mango and pineapple—infuse natural sweetness and vitamin C, supporting immunity and aiding digestion.

What sets this smoothie apart is its inclusion of cauliflower rice and spinach, which add fiber, antioxidants, and essential vitamins like A, C, and K without compromising on flavor. Spinach gives you a dose of leafy greens for energy and vitality, while cauliflower adds texture and a hidden veggie boost. It’s a great way to sneak in more greens, all wrapped up in a deliciously creamy, tropical package that will leave you feeling light, refreshed, and nourished.

Making this smoothie is simple. Add your ingredients to your Beast, blend, and enjoy!

Description

This Tropical Greens Smoothie is a refreshing, nutrient-packed blend that brings a taste of the tropics to your health routine. With hydrating coconut water as the base, this smoothie helps replenish electrolytes, making it an ideal post-workout choice or a revitalizing drink on a hot day. The tropical fruits—mango and pineapple—infuse natural sweetness and vitamin C, supporting immunity and aiding digestion.

What sets this smoothie apart is its inclusion of cauliflower rice and spinach, which add fiber, antioxidants, and essential vitamins like A, C, and K without compromising on flavor. Spinach gives you a dose of leafy greens for energy and vitality, while cauliflower adds texture and a hidden veggie boost. It’s a great way to sneak in more greens, all wrapped up in a deliciously creamy, tropical package that will leave you feeling light, refreshed, and nourished.

Making this smoothie is simple. Add your ingredients to your Beast, blend, and enjoy!

Ingredients

coconut water

1 cup

banana

1/4

frozen mango

1/4 cup

frozen pineapple

1/4 cup

cauliflower rice

1/4 cup

spinach

handful
Instructions

1. Add all your ingredients to your Beast and blend until smooth.

2. Serve and enjoy!