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Ingredients:
peas
1 cup, frozen
water
1 tbsp
salt
a pinch
pepper
a pinch
Instructions:

1. Add all your ingredients to your Beast and blend until smooth.

2. Serve and enjoy!

Patricia's Simple Pea Spread

Peas • Water

Prep Time: 1 Minute
Difficulty: Easy
Ingredients: 4

This simple pea spread is a quick and nutritious way to add a burst of fresh flavor to your meals. Peas are a fantastic source of plant-based protein, fiber, and essential vitamins like vitamin K and C, which support bone health and boost immunity. The natural sweetness of the peas, combined with just a pinch of salt and pepper, makes for a light and healthy spread that pairs perfectly with crackers, toast, or as a dip for fresh veggies.

In just a few minutes, you can create a vibrant, green spread that not only tastes great but also adds a nutritious element to your snacks or meals. This versatile spread is a great way to enjoy the benefits of peas, offering a quick and easy way to incorporate more greens into your diet.

Description

This simple pea spread is a quick and nutritious way to add a burst of fresh flavor to your meals. Peas are a fantastic source of plant-based protein, fiber, and essential vitamins like vitamin K and C, which support bone health and boost immunity. The natural sweetness of the peas, combined with just a pinch of salt and pepper, makes for a light and healthy spread that pairs perfectly with crackers, toast, or as a dip for fresh veggies.

In just a few minutes, you can create a vibrant, green spread that not only tastes great but also adds a nutritious element to your snacks or meals. This versatile spread is a great way to enjoy the benefits of peas, offering a quick and easy way to incorporate more greens into your diet.

Ingredients

peas

1 cup, frozen

water

1 tbsp

salt

a pinch

pepper

a pinch
Instructions

1. Add all your ingredients to your Beast and blend until smooth.

2. Serve and enjoy!