Experience a burst of health and flavor with this tangy cilantro citrus sauce. At its base, creamy avocados offer a wealth of benefits, including heart-healthy fats that promote a balanced cholesterol profile and support brain function. They’re also packed with vitamins and minerals that contribute to radiant skin and strong bones. Greek yogurt adds a nutritional punch with its rich protein content and probiotics, which are essential for maintaining a healthy digestive system and enhancing your overall immune response.
Garlic, a staple in many health-conscious recipes, brings anti-inflammatory and immune-boosting properties, making this sauce a powerful ally in your quest for better health. Lime juice not only brightens the sauce with its refreshing taste but also provides a significant dose of vitamin C, aiding in the repair and growth of tissues and supporting immune function. Fresh cilantro rounds out the sauce with its detoxifying effects, helping to cleanse the body and improve digestion. This sauce is perfect for adding a flavorful, nutrient-rich element to a variety of dishes, ensuring that you enjoy both taste and health benefits in every serving.
Description
Experience a burst of health and flavor with this tangy cilantro citrus sauce. At its base, creamy avocados offer a wealth of benefits, including heart-healthy fats that promote a balanced cholesterol profile and support brain function. They’re also packed with vitamins and minerals that contribute to radiant skin and strong bones. Greek yogurt adds a nutritional punch with its rich protein content and probiotics, which are essential for maintaining a healthy digestive system and enhancing your overall immune response.
Garlic, a staple in many health-conscious recipes, brings anti-inflammatory and immune-boosting properties, making this sauce a powerful ally in your quest for better health. Lime juice not only brightens the sauce with its refreshing taste but also provides a significant dose of vitamin C, aiding in the repair and growth of tissues and supporting immune function. Fresh cilantro rounds out the sauce with its detoxifying effects, helping to cleanse the body and improve digestion. This sauce is perfect for adding a flavorful, nutrient-rich element to a variety of dishes, ensuring that you enjoy both taste and health benefits in every serving.
Ingredients
ripe avocado
1, peeled and pitted
greek yogurt
1/2 cup
extra virgin olive oil
1/4 cup
garlic cloves
2
limes
2, juiced
cilantro
1/2 cup
salt
to taste
pepper
to taste
Instructions
1. Add all your ingredients to your Beast and blend until smooth.
