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Chilled Cucumber Avocado Soup

Cucumber • Avocado • Lime
Chilled Cucumber Avocado Soup
By: Beast Health

No heat, no fuss. This Chilled Cucumber Avocado Soup is the kind of recipe that makes summer eating easy. Creamy from the avocado, bright from the lime. Light enough for lunch and substantial enough to actually fill you up, thanks to all those good fats! This one's a keeper for the hottest weeks of the year.

Prep Time: 30
Difficulty: Beginner
Ingredients: 11
Recipe Serving Size: 4

Ingredients

  • 2
  • 2
  • 1 cup
  • 1
  • 1
  • 2
  • 1/4 cup
  • 1/4 cup
  • 1/2 cup
  • 1/2 tsp
  • 1/4 cup
  • chopped large cucumber
  • ripe avocado
  • Greek yogurt
  • lime juice
  • garlic clove
  • chopped spring onion
  • fresh mint
  • fresh parsley
  • cold water
  • sea salt
  • black pepper

Preparation

  1. Add the cucumbers, avocados, yoghurt, lime juice, garlic, spring onions, mint, parsley, water, salt, and pepper to the Beast vessel. 
  2. Blend until completely smooth and creamy. 
  3. Taste and adjust the seasoning, adding more lime juice or salt if needed. 
  4. For the best flavor, chill for 30 minutes before serving. 
  5. Pour into bowls or glasses and garnish with sliced cucumber, fresh herbs, a drizzle of olive oil, and cracked black pepper.

Nutrition Facts

For 1 Serving.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Fiber
  • 140
  • 2g
  • 11g
  • 10g
  • 4g

Full-Sized
B12MH-SG-US | Sage

Beast® Mega 1200 Plus

Regular price $219
Sale price $219 Regular price
Full-Sized

Compatibility:

Full-Sized
B12MH-SG-US | Sage

Beast® Mega 1200 Plus

Regular price $219
Sale price $219 Regular price
Full-Sized

Compatibility:

Chilled Cucumber Avocado Soup

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