Kickstart your day with this Hydration Smoothie, a creamy and nutrient-dense blend of leafy greens, cucumber, chia seeds, and avocado. Infused with fresh mint and a hint of lemon, it’s lightly tangy, refreshing, and packed with protein, fiber, and healthy fats. Perfect as a post-workout refuel or an energizing breakfast, this vibrant green smoothie supports hydration, digestion, and lasting energy, all in one delicious sip.
Hydrating Spa Smoothie
Lemon • Cucumber• Greens
Prep Time: 1
Difficulty: Beginner
Ingredients: 9
Recipe Serving Size: 1
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Disclaimer: The content in this recipe is not intended to diagnose, treat, or prevent any medical condition. Please consult your doctor before making any changes to your health regimen.
Ingredients
- 1 serving
- 1/4
- 1/2 (peeled)
- 1-2 tbsp
- 1/2 (juiced)
- to taste (fresh)
- 1
- handful
- 10 oz
- protein powder
- avocado
- lemon
- chia seeds
- lemon
- mint leaves
- persian cucumber
- spinach or baby kale
- nut milk or coconut water
Preparation
Nutrition Facts
For 1 Serving.
- Calories
- Protein
- Fiber
- Sugars
- Fat
- Carbs
- 327
- 28g
- 11g
- 3g
- 14g
- 18g
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