← Return to recipes

The Ultimate Healthy Pregnancy Smoothie

Name: The Ultimate Healthy Pregnancy Smoothie
Prep time: 2 min
Yield: 1 serving
Ingredients: 1 cup dairy milk or unsweetened soy milk; 1 (frozen) banana; 1 cup (frozen) strawberries; 1 1/2 cups spinach leaves; 2 tbsp walnuts; 1 tbsp unsweetened cocoa powder

Banana • Strawberries • Spinach

The Ultimate Healthy Pregnancy Smoothie is designed to support both mom and baby with every sip. This creamy blend provides a balance of protein, fiber, and healthy fats to keep you full, while packing in key nutrients like folate, iron, choline, calcium, and omega-3s that are especially important during pregnancy. Naturally sweet from banana and strawberries with a hint of rich cocoa, it feels like a treat while delivering serious nourishment. Perfect as a quick breakfast, an afternoon pick-me-up, or a satisfying way to sneak in extra greens, this smoothie helps fuel your body with the building blocks it needs during this special season.

Prep Time: 2

Difficulty: Beginner

Ingredients: 6

Recipe Serving Size: 1

Share this recipe

Disclaimer: The content in this recipe is not intended to diagnose, treat, or prevent any medical condition. Please consult your doctor before making any changes to your health regimen.