This isn't just a smoothie, it's a targeted blend designed to balance blood sugar, support hormone production, and nourish your body at any life stage. Packed with hormone-loving ingredients like maca powder, chia seeds, and anti-inflammatory spices, this protein-rich smoothie helps stabilize energy, reduce cortisol, and provide the foundational nutrients your hormones need to thrive from your 20s through menopause.
The Green Beast Hormone Smoothie
Maca • Turmeric • Spinach
Prep Time: 4
Difficulty: Beginner
Ingredients: 9
Recipe Serving Size: 1
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Disclaimer: The content in this recipe is not intended to diagnose, treat, or prevent any medical condition. Please consult your doctor before making any changes to your health regimen.
Ingredients
- 1 cup
- 1 scoop
- 1/4
- 2 tbsp
- 1 handful
- 1 tsp
- 1 in
- 1 tsp
- 1 tsp
- unsweetened nut milk
- unsweetened vanilla protein powder
- avocado
- chia seeds
- spinach or your favorite greens
- maca powder
- fresh ginger root
- cinnamon
- turmeric powder
Preparation
Nutrition Facts
For 1 Serving.
- Calories
- Protein
- Fiber
- Sugars
- Fat
- Carbs
- 365
- 27g
- 15g
- 3g
- 16.5g
- 24g
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